Best Instant Pot Chicken Thighs Recipe — We Compared 70 Recipes

Author Name (placeholder — set before launch) Recipe analysis 70 recipes compared, 4,926 reader ratings analysed

After comparing 70 Instant Pot chicken thighs recipes and 4,926 reader ratings, our top pick is Tastes Better From Scratch's Instant Pot Chicken Thighs for its reliable, foolproof technique that produces perfectly tender results every time. I Am a Food Blog's Instant Pot Teriyaki Chicken Recipe is the quickest option, delivering a flavourful meal in minimal time. For the most flavourful result, The Salty Marshmallow's Honey Sesame Instant Pot Chicken Thighs delivers a sticky, restaurant-quality glaze with a near-perfect 4.99/5 rating.

The Instant Pot’s Perfect Match

Chicken thighs and the Instant Pot were made for each other. While chicken breasts can easily overcook under pressure, thighs remain tender and juicy thanks to their higher fat content and connective tissue that breaks down beautifully in the moist, pressurised environment. The result is fall-off-the-bone meat that’s ready in a fraction of the time it would take in the oven, making weeknight dinners infinitely easier.

From Simple to Spectacular

What makes Instant Pot chicken thighs so versatile is how they adapt to virtually any flavour profile. The pressure cooking process infuses the meat with whatever aromatics and sauces you add, whether it’s a simple garlic and herb combination or complex curry spices. Our analysis found recipes ranging from basic dump-and-go versions perfect for busy weeknights to restaurant-worthy dishes with sophisticated sauce work that would normally take hours to develop.

Mastering the Method

The best Instant Pot chicken thigh recipes all share a few key principles: proper liquid ratios for steam generation, strategic seasoning that builds flavour in layers, and careful attention to pressure release methods. Whether you’re batch-cooking for meal prep or creating a show-stopping dinner, Prep and Chef makes it simple to track cooking times, manage pressure release, and ensure perfect results every time with hands-free voice commands and smart notifications.

Quick Verdict

Our Pick

Instant Pot Chicken Thighs

by Tastes Better From Scratch

30 min Easy

Best for: Best overall simple and reliable recipe

Quickest

Instant Pot Teriyaki Chicken Recipe

by I Am a Food Blog

10 min Easy

Best for: Fastest flavorful meal

Most Flavorful

Honey Sesame Instant Pot Chicken Thighs

by The Salty Marshmallow

15 min Easy

Best for: Best sticky glaze and unique flavor profile

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How They Compare

  Tastes Better From Scratch I Am a Food Blog The Salty Marshmallow
Prep Time 5 min 1 min
Cook Time 25 min 9 min 15 min
Total Time 30 min 10 min 15 min
Servings 5 4 6
Ingredients 5 8 16
Difficulty Easy Easy Easy
Calories 266 kcal 435 kcal 380 kcal
Equipment 6-quart or larger Instant Pot, Metal trivet, Tongs for turning chicken, Measuring cups, Small bowl for seasoning 6-quart or larger Instant Pot, Small bowl for cornstarch slurry, Whisk, Serving plates, Measuring cups and spoons 6-quart or larger Instant Pot, Small bowl for sauce mixing, Whisk, Tongs for serving, Measuring cups and spoons
Best For Best overall simple and reliable recipe Fastest flavorful meal Best sticky glaze and unique flavor profile

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🏆 Our Pick

Tastes Better From Scratch's Instant Pot Chicken Thighs

View the original recipe at Tastes Better From Scratch →
Prep: 5 min Cook: 25 min Total: 30 min Servings: 5 Difficulty: Easy

This recipe from Tastes Better From Scratch has achieved something remarkable: a near-perfect 4.99/5 rating from 271 reviewers using just 5 ingredients and 30 minutes total time. The brilliance lies in its simplicity and the optional searing step that adds proper depth of flavour. The technique starts with searing the seasoned thighs in the Instant Pot for 3-4 minutes per side until the skin is properly crispy and golden, then deglazing with a cup of liquid—whether water, chicken broth, or even fruit juice for subtle sweetness. The pressure cooking times are perfectly calibrated: 8 minutes for fresh boneless thighs, 10 for bone-in, with frozen versions getting an additional 2-5 minutes. What sets this apart from other basic recipes is the use of a trivet to keep the chicken above the cooking liquid, preventing the seared skin from becoming soggy whilst still allowing the steam to work its magic. The high volume of consistently excellent reviews demonstrates that this method works reliably across different Instant Pot models and chicken sizes, making it the gold standard for straightforward pressure-cooked thighs.

Pros

  • Exceptional 4.99/5 rating from 271 reviews proves consistent results
  • Just 5 ingredients and 30 minutes total time for maximum convenience
  • Optional searing step creates proper browning and flavour development
  • Works with both fresh and frozen chicken thighs
  • Trivet method prevents soggy skin whilst ensuring even cooking

Cons

  • Very basic seasoning—just salt and pepper lacks complexity
  • No sauce or gravy recipe included with the cooking liquid
  • Searing step adds extra washing up if you want the best flavour
  • Minimal recipe instructions may leave beginners wanting more guidance

Popular modifications

  • Use chicken broth instead of water and turn the drippings into gravy with cornstarch
  • Add garlic powder, paprika, and dried herbs to the salt and pepper seasoning
  • Finish under the grill for 2-3 minutes to crisp the skin further
  • Add sliced onions and carrots to the pot for a complete one-pot meal

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Quickest

I Am a Food Blog's Instant Pot Teriyaki Chicken Recipe

View the original recipe at I Am a Food Blog →
Prep: 1 min Cook: 9 min Total: 10 min Servings: 4 Difficulty: Easy

This teriyaki chicken recipe from I Am a Food Blog achieves something most pressure cooker recipes can't: restaurant-quality flavour in just 10 minutes total time. The secret is the authentic Japanese ingredient list—real mirin, sake, soy sauce, garlic, and sugar create a proper teriyaki base rather than the bottled stuff. The technique is refreshingly simple: nestle bone-in thighs skin-side up in the sauce mixture and pressure cook for 7 minutes, then quick release and remove the chicken. The real magic happens next—whisking cornstarch with water and simmering it into the cooking liquid transforms those concentrated drippings into a glossy, restaurant-style teriyaki glaze. While the recipe has fewer reviews than our main pick, the perfect 5/5 rating and enthusiastic user feedback about family members 'licking their plates clean' speaks to the flavour impact. The bone-in thighs stay incredibly moist under pressure whilst the sauce reduces to the perfect consistency for spooning over rice.

Pros

  • Authentic Japanese ingredients create genuine teriyaki flavour
  • Only 10 minutes total time from start to finish
  • Built-in sauce reduction technique using the cooking liquid
  • Perfect 5/5 rating despite being a more complex flavour profile
  • Bone-in thighs ensure maximum juiciness and flavour

Cons

  • Requires sake and mirin which aren't common pantry staples
  • No browning step means less colour development on the chicken
  • Small sample size of reviews compared to simpler recipes
  • Some users question whether there's enough liquid for pressure cooking

Popular modifications

  • Substitute dry sherry or white wine for sake if unavailable
  • Add fresh ginger and chilli flakes for extra heat and aroma
  • Double the sauce ingredients for extra glaze to serve with rice
  • Garnish with toasted sesame seeds and sliced spring onions

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The Salty Marshmallow's Honey Sesame Instant Pot Chicken Thighs

View the original recipe at The Salty Marshmallow →
Cook: 15 min Total: 15 min Servings: 6 Difficulty: Easy

The Salty Marshmallow has created something genuinely special with these honey sesame chicken thighs—a recipe that manages to feel both familiar and exotic, earning an impressive 4.99/5 rating from 107 reviewers. The combination of honey's sweetness with nutty sesame oil creates a sticky, glossy glaze that coats tender pressure-cooked thighs in a sauce reminiscent of the best Chinese takeaway, but with more depth and freshness. The sauce builds layers of flavour from soy sauce, garlic, ketchup, honey, and sesame oil, with red pepper flakes adding a subtle kick. Despite the 16-ingredient list, the technique is straightforward: mix the sauce, nestle the chicken in, pressure cook, then thicken the sauce with a cornstarch slurry. The result is restaurant-quality sticky chicken that looks absolutely stunning—glazed, glistening thighs topped with sesame seeds and sliced spring onions over fluffy white rice. User Jennifer's comment that it's 'super easy and absolutely delicious' captures the recipe's appeal perfectly: impressive results without the complexity you'd expect from such a flavourful dish.

Pros

  • Near-perfect 4.99/5 rating from 107 reviews proves consistent quality
  • Sticky honey sesame glaze creates restaurant-quality presentation
  • Sweet-savoury flavour profile appeals to adults and children alike
  • Only 15 minutes total time despite complex flavour layers
  • Sauce thickens beautifully with cornstarch for perfect glaze consistency

Cons

  • 16 ingredients is more than most instant pot recipes require
  • Requires sesame oil which isn't a common pantry staple
  • No browning step means less caramelisation on the chicken skin
  • Ketchup in the ingredient list may put off purists

Popular modifications

  • Add sliced onions to the pot for extra sweetness and texture
  • Garnish with extra sesame seeds and sliced spring onions for presentation
  • Double the sauce for extra glaze to serve over rice or noodles
  • Add broccoli florets during the last 2 minutes for a complete meal

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How We Review Recipes

We identified 70 distinct Instant Pot chicken thighs recipes from major food publications (Food Network, Allrecipes), established food blogs (Tastes Better From Scratch, I Am a Food Blog, The Salty Marshmallow, Piping Pot Curry, Mom's Dish, Fit Foodie Finds, Pressure Cook Recipes, Key to My Lime, FIVEheartHOME, Melanie Cooks), and popular pressure cooking resources. For each recipe, we catalogued ingredients, cook times, pressure settings, sauce variations, and preparation methods. We then analysed 4,926 reader ratings across these sources, weighting for review volume, consistency, and specific feedback about texture and flavour outcomes. Our top picks represent the best options across three common use cases: reliable everyday cooking (Our Pick), speed (Quickest), and most flavourful sauce (Most Flavorful). The shortlist highlights seven additional recipes that excelled in specific categories during our analysis. We did not receive compensation from any recipe source. We have not cooked or taste-tested these recipes; this page is an analysis of published recipes and their readers' feedback. See our methodology page for details and limitations.

Frequently Asked Questions

How long do you cook chicken thighs in an Instant Pot?
Most recipes cook chicken thighs for 8-12 minutes at high pressure, depending on whether they're bone-in or boneless. Bone-in thighs typically need 10-12 minutes, while boneless thighs cook perfectly in 8-10 minutes. Our top pick uses 10 minutes for bone-in thighs with a natural pressure release for the most tender results.
Should I use bone-in or boneless chicken thighs in the Instant Pot?
Both work brilliantly, but bone-in thighs tend to stay more tender and flavourful during pressure cooking. The bone helps protect the meat from overcooking and adds richness to any sauce. Boneless thighs cook slightly faster and are easier to shred if you're making pulled chicken, but they require more careful timing to avoid drying out.
Can you cook frozen chicken thighs in the Instant Pot?
Yes, and it's one of the Instant Pot's greatest strengths. Add 2-3 minutes to the cooking time for frozen thighs and ensure they're not stuck together in a solid block. Our shortlist includes Key to My Lime's recipe specifically designed for frozen chicken, which delivers excellent results straight from the freezer.
Do I need liquid in the Instant Pot for chicken thighs?
Yes, you need at least 1/2 cup of liquid for the Instant Pot to build pressure properly. This can be water, broth, wine, or sauce ingredients like soy sauce or coconut milk. Chicken thighs release some moisture during cooking, but it's not enough on its own to create the steam needed for pressure cooking.
Why are my Instant Pot chicken thighs dry?
The most common causes are overcooking or using a quick pressure release. Chicken thighs are forgiving, but cooking beyond 12-15 minutes can dry them out. Always use natural pressure release for at least 10 minutes to let the meat relax and reabsorb juices. Our top picks all emphasise proper timing and release methods to ensure juicy results every time.

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